Are you a beginner who wants to know the difference between jogging vs running? If so, you’re not alone. In fact, this is one of the most common ...
Running
The 7 Best Running Gloves to Keep Your Hands Warm This Winter
Running is one of the best exercises you can perform. It improves health, regulates weight, and helps with stress. That's why you should do everything ...
Hydration Basics for Trail Runners – A Guide For All Beginning Athletes
Two runners took the starting line of their first trail race. They were very much alike. Both followed the same running program. Both trained on ...
The 5 Best Running Water Bottles of 2020 – Ultimate Buyer’s Guide
Have you ever found yourself out on a run, thirsty, tired, and out of energy wishing for a cool glass of water? I have...many times, and to solve this ...
What You Should Be Eating Before, During & After a Race
Some runner’s burnout, lose energy fast, and never make it across the finish line. While others run with explosive energy. They feel incredibly ...
Top 7 Best Running Armbands of 2020 – Ultimate Buyer’s Guide
Carrying your smartphone while running provides several options to improve your running. Whether it’s music, fitness+tracking apps, or a training ...
Top 10 Best Running Sunglasses in 2020 – Ultimate Buyer’s Guide
Running sunglasses are an essential add-on to your running gear. When you are out outside running for prolong periods of time, you need protection. In ...
Top 10 Best Running Shoes for Supination (Underpronation) in 2020 – Expert Reviews
Do you have high arches? Do you run on the outer edges of your feet? Are you experiencing shin splints or plantar fasciitis? If you answered YES to ...
5 Common Running Injuries: Causes, Prevention, and Treatment
The first time I experienced knee pain as a runner was confusing. On the one hand, I thought I should push through the pain because “no pain no ...
The 10 Best Running Shoes for Shin Splints 2020 (As Recommended By Experts)
SHIN SPLINTS…two words a runner NEVER wants to hear. But unfortunately, it’s a recurring problem for many runners of all skill levels. In fact, shin ...
Best Wireless Headphones for Running and Working Out – A Complete Guide for Athletes
Have you ever gone for a run only to have your earbuds fall out constantly? Or has the wire on your headphones ever caught itself on a piece of ...
The 10 Best Running Shoes for Plantar Fasciitis 2020 (As Recommended By Experts)
Whether you are feeling a sharp pain directly under the heel or a constant ache of the entire foot, if you're a runner, chances are you are ...
