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Yoga vs. Pilates: The Differences and What’s Right for You?
It’s the new year, and you’re ready to commit to a healthier lifestyle. Congratulations! The first step towards a healthier lifestyle is the toughest, and I commend you for taking the initiative. Whether you are looking to lose weight, become healthier, increase energy, or learn a new exercise, Yoga and Pilates can get you there.…
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How to Stop Your Puppy from Biting?
Why Do Puppies Bite? Biting is a common behavior, or should I say annoyance, in puppies. Fortunately, it is also a behavior that most puppies grow out of or learn to compensate for if handled correctly. So, why is it that puppies bite? A biting puppy is rarely aggressive, rather biting is more out of…
How Can You Help Your Dog Be Happy?
It may seem like your dog is always happy and for the most part it’s true. Even though most dogs have happiness engrained within them, it’s up to you to provide the building blocks or base for that happiness. How do you do that? We’ll get to that in a minute, first let’s explore the…
